Handy tools for in between

This pageGathers a number of lighthearted tools developed specifically for NFG members: short, accessible breaks between sessions. These tools are not intended as a substitute for professional self-care, but as a small moment of relaxation in a busy workday full of client contact and record-keeping.

From a calming sudoku to a playful memory game with therapy jargon: each tool takes only a few minutes and requires no preparation. You can use the tools whenever it suits you, without obligation and without it interfering with your work.

More than just games

In addition to these tools, the NFG also offers practical aids for your daily practice, such as information about training and the training requirements requirements you must meet as a registered therapist. For example, on the NFG website you will find both practical and relaxing tools to help you further as a therapist.

Frequently asked questions about the tools

Are these tools only for NFG members?
The tools are open to everyone, but are specifically intended for NFG-registered therapists and coaches as a brief moment of relaxation.

Do the tools cost money?
No, all tools on this page are free to use.

For more information about preventing burnout within healthcare professions, you can also contact the National Public Health Compass.

Why short breaks make the difference

Research into workload in healthcare professions shows time and again that short, regular breaks are more effective than one long break at the end of the day. By doing something different briefly between sessions, you give your mind a chance to reset before you are fully present again for your next client. The tools on this page have therefore been deliberately kept short: within a few minutes, you will be done and ready to get back to work refreshed.

Each tool has its own character. One therapist benefits from something calming like sudoku, while another prefers to blow off steam with a more playful element. By offering various tools, a suitable option is available for every working style and every moment of the day.

Discover for yourself which tool suits you

Feel free to try out a few of the tools to discover which one suits your workday best. Some therapists consistently use the same tool between every session, while others switch depending on their mood. There is no right or wrong: it is about taking a short moment for yourself in a way that works for you.

Part of a broader range

This page of tools is part of a broader range with which the NFG supports its members, alongside substantive support such as training and advocacy. In this way, the NFG works not only on the professional development of its members but also on their well-being during a busy work week. Feel free to check back often: new tools are regularly added to this overview.